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Jamaican Sorrel Drink Benefits

The benefits and nutrition of eating taro chips and drinking hibiscus sorrel wine?

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What is Sorrel Drink and Taro?

Now comes the big question, what is Jamaican sorrel and its association with the red color drink? Isn't this informational article supposed to be about sheep sorrel Rumex acetosella, which is known to cure cancer and scurvy?


You may think of Wood Sorrel sour grass added to soup, salad, and make tea. A horse, maybe? But no, it's none of those mentioned above. Instead, we share info about an edible hibiscus flower's health benefits and recipe in this article. 

We receive these questions from many of our snacationers discovering hibiscus sorrel for the first time. After all, it's best to know the foods or drinks you decide to be a significant part of your diet.


While we offered sorrel mocktail drink at our popup shop venues in Hampton Roads, Virginia, many tried it with caution and enjoyed every bit of it. 

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sorrel drink benefis

As you can see, when speaking of sorrel, one immediately thinks of the reddish coat color in a horse lacking any black. Or the small edible green plant from the Polygonaceae family that includes buckwheat and rhubarb. But no, none of these is associated with the roselle hibiscus flower discussed here. 

Certain plants and foods share a similar name but are unrelated. For example, the wood sorrel I mentioned earlier is an edible weed found throughout North America. 

Now that we have cleared the ambiguities, let's further discuss sorrel drink health benefits and Taro root chips. 

Exciting Sorrel Drink Benefits with Taro Chips

Jamaican Sorrel drink benefits and taro chips are among the most popular products in the Islsnac line. It is easy to see, with client's feedback, why the health benefits of sorrel and ginger are so helpful to many. Hibiscus sorrel fusion and appearance is a bright red, tropical thirst quencher loaded with delicious spices such as cinnamon, ginger, and cloves. Additionally, our taro chips have a pleasing mix of salty and sweet flavors, with just the perfect level of crispiness to snap in your mouth. 


The health benefits and nutrition of roselle(sorrel) and taro(eddo) goes far beyond their taste and uniqueness. Both Jamaican sorrel (a species of hibiscus) and taro root can have a major positive impact on your physical health and nutrition. Here are just a few ways that these Islsnac offerings can improve your health: Continue reading and find out the mystery of what red sorrel hibiscus is good for.

They both boost your Immune System, creating a Healthier Lifestyle


Sorrel and taro are both loaded up with Vitamin C in each serving. Vitamin C is, of course, a great asset to your immune system, since it stimulates the production of more white blood cells to defend your body from outside pathogens and microbes. It also acts as an antioxidant, preventing cell damage by cleaning up waste products known as “free radicals.”


Islsnac Taste Vacation hibiscus sorrel drink is made with a mix of tropical spices. Cinnamon sticks, fresh ginger root, and cloves are combined with red hibiscus roselle plant, creating an electrifying Jamaica drink. As it is known in Nigeria, Zobo is one of the most popular sweet dessert wines in Jamaican and other West Indian islands.


Two other worth mentioning well-known, celebrated beverages are Red Label Wine and Stone Ginger Wine is also consumed during many festivities. Now that you have discovered a little of what sorrel is good for, there is an option to savor the perfect mix of ingredients.


For those who are on a fast track towards a healthier lifestyle and improved holistic wellbeing, please take notes. Feast your eyes and continue reading for more information on sorrel and taro chips. 

sorrel drink benefits

Celebrate well with islsnac's  healthy mouthwatering Jamaica drink

Try Islsnac Non-alcoholic hibiscus sorrel Zobo Wine flavor (Less Sweet and tangier wine alternative). No more excuses for feeling left out at the party or special events. Pour yourself a cold glass of roselle, savor the taste of paradise, and sip the sorrel health benefits.


It is the perfect drink that will encourage you to be more social, build your confidence and engage with others drinking the fermented kind. Want to learn more about Caribbean sweet dessert wine gift ideas? click here.

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Eddo and roselle nutrients
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Eddo and roselle are both loaded with nutrients that is necessary for your body.


Taro is filled with a wealth of vitamins and minerals that serve the human body well. Eddo contains plenty of dietary fiber and potassium, as well as lots of vitamin A, C, E, and B6. It even has a bit of protein and iron so you can use it to replace meat in your diet. Sorrel hibiscus flowers are no slouch in the nutritional department either. Roselle is full of minerals like calcium, magnesium, potassium, and zinc. It also has key B-vitamins like niacin and folic acid and can lower blood pressure.


What is sorrel good for? Sorrel is a known anti-inflammatory hibiscus plant.


The ascorbic acid and other compounds in sorrel make it a potent anti-inflammatory and antibacterial Jamaica drink. Drinking red sorrel occasionally is good for reducing flare-ups from a variety of inflammatory conditions and promotes the production of antioxidants that clean up waste products and bacteria in your body. Sorrel wine antioxidant benefits and nutrition are essential for fighting off free radicals. As you can see, sorrel benefits are quite extraordinary, coupled with its delicious taste and versatile serving options. Click here for more on Jamaican sorrel drink plant.  


Taro can protect your heart and circulatory system.


Taro contains a high level of potassium, which facilitates healthy fluid transfers and eases pressure on your blood vessels and arteries. By relaxing these pathways, the stress on your heart and overall cardiovascular system is greatly reduced. Other organic compounds in taro also promote the production of red blood cells, which carry oxygen throughout your body and make sure you’re functioning at peak levels.

Sorrel Hibiscus Flower:


As mentioned above, sorrel plant is also known as roselle hibiscus in Central and West African nations and is called rosa de Jamaica in Mexico and other Spanish speaking Central American countries. Also, it is referred to as Zobo by the Nigerians. As you can see, this tropical flower is a global phenomenon. Sorrel hibiscus flower tea is available throughout Africa, Europe, and the Americas. The red sorrel flower is seeped into hot water and then sweetened with honey for a delightful taste. The taste is coupled with the hibiscus brew tea benefits upon every sip. 


Sorrel tea bags are also sold in Caribbean supermarket online or local Jamaican grocery stores near you. During the holiday seasons, bottled sorrel Christmas time drink is mixed with spices and rum then made into a bright red concussion served over ice for an intoxicating sorrel wine treat.



If you are concerned with your health and want to make diet adjustments to protect yourself, you do not have to swallow pills and nasty-tasting foods. You can both extend and enjoy your life with delicious and healthy sweet snacks, Jamaican sorrel drink for sale, and taro. Visit Islsnac's online West Indian desserts and Jamaican snack crate today to explore a variety of Caribbean food selection. Order our great-tasting Jamaican food and healthy fruit juices delivered to your door within 2-5 business days!


If you have read thus far, knowing the benefits of sorrel is officially a thing of the past. Congratulations. Give yourself a pat on the back. We are happy to have satisfied your reading endeavor. Continue scrolling for the unveiling secret of how to make garden sorrel drink Jamaican style. The authentic Jamaica drink recipe! Click here and find out how to make Jamaica drink flavors with natural tropical fruits. 

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sorrel drink recipe

Roselle Hibiscus Sorrel Drink Recipe


Here is the list of ingredients for sorrel drink. Some other versions may differ from ours, but we are proven to provide premium sorrel wine mocktail. Enjoy!

  • 5 qt. water

  • 7 oz. dried hibiscus sorrel flower

  • 1 lb. of molasses brown sugar

  • 1/4 lb. fresh ginger root

  • 7 pieces of cloves

  • 2 cinnamon sticks

  • 1 orange peel (optional)


  1. Using a clean 10-12 qt. bouillon pot, place cinnamon sticks, cloves, and peeled chopped ginger root in freshwater

  2. Boil water with spices for approximately 20 minutes.

  3. Remove from heat and immediately submerge the red dried hibiscus edible flowers in the hot liquid, usually at boiling point temperature, which is 212 degrees Fahrenheit or 100 degrees Celsius. 

  4. Cover the pot leaving a small gap for cooling. Allow the mixture to sit for 8 - 12 hours before liquid extraction. During the eight hours or more of cooling, flavors and nutrients are pulled from the spices and dried sorrel plant creating an electrifying exotic taste.

  5. After the sorrel has been in liquid for hours, strain using a bouillon strainer into a clean container.

  6. Add molasses brown sugar to the strained sorrel mix and stir well with a large serving spoon.

  7. Allow the liquid to remain still for 30-60 minutes for dregs to settle at the bottom of the container.

  8. Without stirring the mixture, strain once more using a clean bouillon strainer. During the extraction process, pour sorrel Christmas drink slowly into a receiving container. While straining, upon notice of any settling dregs, usually 1/2 cup, cease pouring and discard the settled particles.

  9. ​Serve homemade Jamaican sorrel drink over ice or refrigerate overnight.

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